CrossFit Eminence is nothing short of amazing. They have the best coaches, equipment and the gym/equipment is always clean. The coaches are very passionate and knowledgeable. CrossFit Eminence as a whole always wants each person to be successful in all they do and is very supportive.
I started CrossFit a little over 5 years ago. I started so I could lose a little bit of weight. I didn’t think I had much to lose and felt I was in okay shape, lmao. I never played sports and avoided gym class as much as possible. My first crossfit coach, Lindsey, was very helpful and caring. She helped me feel confident in all the movements of that days WOD. It was definitely a struggle at the beginning but I trusted the coaches had my best interest in mind and would lead me to a healthier lifestyle. I continue to struggle and 5 years later I still know the coaches have my best interest in mind. If it wasn’t for the coaches of Crossfit Eminence I wouldn’t be where I am today. Not only have they helped me be in better physical shape, they’ve also helped mentally. In these short 5 years I’ve had many struggles. The only consistent positive thing in my life has been CFE. I am very thankful to Lindsey and Kris for the knowledge staff/coaches they provide, the amazing community they’ve built and making my second home the best place to be. I’ve watched CFE and Lindsey and Kris struggle and grow the best crossfit box in Colorado.
During all the growth of CFE the coaching, atmosphere and community was never tarnished. Thank you Kris and Lindsey for the all the amazing things you do for me and the CFE community. Here is to 5 more years and more square feet.
I’ve seriously never gotten results like this from any workout I’ve ever done. Keep in mind I only ate strict paleo for three weeks and the other three I’ve just tried to eat as healthy/clean as I can manage. I also missed 3 boot camp classes I think! I can’t imagine the results if I had eaten paleo the whole time and not missed a class!
I absolutely have fallen in love with CrossFit and I can’t wait to see my next before and after pics!
My name is Monica, in my recent 6 weeks challenge I have lost 6 pounds, 2 inches of chest and hips, and 4 inches of waist, I feel more energetic and I have learn more about my food!! Thank you so much!!!
My name is Kimberly, I am engaged and have 3 kids, 1 boy and 2 girls. I have struggled with my weight since I was in Junior High. I was 5’8” at 175 lbs. I wasn’t skinny like all the other girls my age. As life continued on, I graduated high school and shortly after had two more children by the time I was 22. My weight had sky rocketed out of control, I was sitting at 220 lbs. I knew I had to change my habits and my lifestyle.
I tried countless diets, exercise classes and videos but I always failed, I never saw results not one time!! I moved to Denver, CO in August of 2015, at this time I weighed 240lbs. I was absolutely miserable, tired, depressed, and unhappy with life. I decided to join a workout class, now I hate working out, I would rather clean or do anything else in the world than WORKOUT!!! So I decided to bite the bullet and I signed up for an woman’s Crossfit Bootcamp for 6 weeks.
IT IS AMAZING!!! I have never felt so comfortable, welcomed, and supported like I have at CrossFit Eminence. The coaches work with you on form, and what your able to do, and can also modify if needed. The groups of women that I was working out with were very supportive and became new friends. I would dread going to class and I would have to make myself go, but that was because I hated working out!!! But after my workout I would feel amazing and so glad that I came to work out!!! My results that I have seen was a boost in energy, increase in happiness, my fat slowly disappearing, but mainly the CONFIDENCE that I found in myself because of this program is amazing. I am glad that I made this decision to make a change in my life. Crossfit is the way to go; it’s not all about going to competitions and “beefing” up, but finding the real you!!! I didn’t make it to every class or follow the diet to the T, but I did my best and since then my life has changed!!
Coming from me, someone who resents working out or breaking a sweat, I suggest that if you have tried a million other ways to lose weight, I highly recommend trying CrossFit!! It is amazing and you won’t regret it!