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6 Week Macro Challenge Starts June 5th! Must register by May 26th!!
Details here


Workout of the Day

For Time
25/20 AA Cals
75 Wall Balls 20/14lbs
100 Double Unders
75 C2B Pull Ups
50 Box Jump Overs 24/20″
25/20 AA Cals

Yep, believe it! A long chipper today with varying degrees of complexity. The coaches will go over a suggested time line for you from the start of the workout. That way you can keep yourself moving through this long chipper today.

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