Welcome to CrossFit Eminence Nutrition Coaching Program!
Our Nutrition Coaching Program at CrossFit Eminence, is truly one of a kind. Our Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and wellness, using simple behavior modification strategies to create positive change without the stress of “dieting”.
Why CrossFit Eminence Nutrition Coaching?
1. Proven Record of Success.
2. The Nutrition Coaching Program is run by Lindsey Marcelli, owner of CrossFit Eminence. She has background in nutrition counseling.
Simple Macro Programming – $35 Purchase here
For individuals who have a basic understanding to eat according to their macronutrient guidelines. We will sit down for a 20min consultation and create macronutrient recommendations for you to follow that are specific to your individual goals. These numbers are not cookie-cutter but rather are established based upon your current weight and body-fat levels, your activity level, your daily activity outside of the gym, and other lifestyle factors
Measure muscle quality and fat percentage directly and accurately with the Skulpt Scanner. See your results, and learn which muscle groups need strengthening for peak performance, with the Skulpt App. A more balanced physique can lead to greater load sharing among muscles, better posture, more efficient motion, better fine control, stronger joints, and decreased risk of injury.