The best CrossFit Gym and Fitness Facility in NORTH DENVER

Schedule your free trial with us. Fill out the contact form with all of your details and we'll contact you to schedule your free trial.

Be patient. Results take time, but if you’re consistent, they absolutely will come. The exciting thing is that as a beginner, results come fairly quickly. Even in 30 days, you can really see a difference in your strength and overall fitness.

What sets us apart from “regular” gyms is that we provide all the guidance, coaching, and community that you need to be successful throughout any stage of your fitness journey. We do the planning for you - all you do is show up and put in the work! What sets us apart from other CrossFit gyms is that we have complete all-inclusive programs that include not only CrossFit, but Olympic Weightlifting, Powerlifting, and Zone (HIIT) group fitness classes. In addition, our gym provides a safe and non-judgmental place to be yourself.

2-4 classes a week is realistic for beginners, depending on your level of fitness when you start. It may take a while for your body to get used to training at that intensity, so at the beginning, you might need more recovery time between training days. Over the first few months, start working your way up to training 5 days a week.

No. our fitness program is what will get you in shape. No matter what your current fitness level is, we have the fitness program that is right for you.. As you become more fit, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed to adjust based on your current abilities, making it perfect for all fitness levels to join right in!

We take all major credit cards and debit cards. We do not accept personal checks.

Expect a wide variety of movements in all of our classes. We like to keep things fresh because we know how monotonous training can become. In our CrossFit classes, we work on barbell lifts, dumbbell/kettlebell movements, and various gymnastic skills each week. Our Olympic Weightlifting and Powerlifting classes include various iterations of the classical lifts, as well as accessory work to help build up weaknesses and improve technique. Zone programming utilizes cardio machines, dumbbells, and bodyweight movements to keep your heart pumpin’.