CrossFit Eminence offers a variety of group fitness classes, far beyond CrossFit alone. We strive to provide fitness for the entire body and with different modalities. Try our boot camp, weight lifting, kids’ fitness classes, and other options today.
October was an exciting month for CrossFit Eminence. We made some changes to the schedule to include 5 days of periodized programming for Olympic Weightlifting, and 4 days of Strength training (Conjugate Method) programming. These classes have been popular and we have seen some dramatic improvements in both – personal records, week over week, in …
At CrossFit Eminence in Thornton, CO, we realize that while many people have heard of CrossFit, there are a lot of misconceptions and confusion out there. We want our Denver area community to know more about this life-enriching lifestyle. Find out more about how CrossFit workouts can benefit you. What Is CrossFit? CrossFit isn’t just …
At Eminence, we value hard work, consistency, and getting comfortable with the uncomfortable. When you start incorporating strength training into your gym exercise routine, you not only burn calories but increase lean muscle mass. Our Eminence Barbell Club is registered as a USA Weightlifting Club, and are coached by only USA Weightlifting certified coaches. …
Introducing the Eminence Cardio Club Class at CrossFit Eminence!! We know that longer, cardio respiratory training is perfect for individuals looking to lose weight, train for a race, increase stamina… for anyone and everyone who wants to build up a sweat and improve their health! Whether you are just starting on your fitness journey or …
Helping your kids get and stay in shape is a lot easier with our kids’ fitness classes at CrossFit Eminence in Thornton, CO. Our kid-friendly gym can help instill the positive benefits of fitness regardless of your child’s current skill or activity level. Little Beasts Ages 5-9 Our “Little Beasts” kids’ fitness class teaches squats, …
We may have the look and feel of a large fitness facility, but we continue to perpetuate a small community feel. From CrossFit to Olympic Weightlifting and Bootcamp to Cardio, at Eminence, you will find challenging classes for all fitness levels, and a place where our community can strive to be their best in a non-judgmental, and safe atmosphere.
