FUNDAMENTALS

BOOTCAMP

PERSONAL TRAINING

BARBELL CLUB

OCR TRAINING

CROSSFIT KIDS

NUTRITION

Tuesday 5.23.17

22

May 2017

Daily WOD

Tuesday 5.23.17

Workout of the Day

 

For Time
200 DU
20 OHS 75/55lbs
35 Front Squats 75/55lbs
50 Back Squats 75/55lbs
200 DU

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