Learn about the CrossFit Eminence programs.
Learn about our awesome staff!
Schedule a free intro class.
Check out our Schedule to find the perfect class for you!
1. Gym challenge for the month: "Linda"
2. PowerFit Games on the 10th and 17th. Sign up using code Eminence
3. Nutrition Challenge starts on the 15th
Workout of the Day
3 Rounds for Time:
20 Box Jumps 24/20”
10 KBS 32/24kg
Time Cap 18 minutes