FUNDAMENTALS

BOOTCAMP

PERSONAL TRAINING

BARBELL CLUB

OCR TRAINING

CROSSFIT KIDS

NUTRITION

Wednesday 7.27.16

26

Jul 2016

Daily WOD

Wednesday 7.27.16

Workout of the Day

5 Rounds
10 Shoulder to OH 135/95lbs
10 Toes through Rings

JOIN TODAY!

Get started at CrossFit Eminence today! Sign up here for additional information about our free No Sweat Intro and a coach will contact you.