GET STARTED

Learn about the CrossFit Eminence programs.

STEP ONE

Learn about our awesome staff!

STEP TWO

Schedule a free intro class.

STEP THREE

Check out our Schedule to find the perfect class for you!

Wednesday 8.5.15

4

Aug 2015

Daily WOD

Wednesday 8.5.15

Workout of the Day

 

Gymnasty or Strength

Conditioning
3 Rounds
400m Run
21 Burpees

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